We all need to let our hair down, de-stress and stimulate those feel-good hormones, and dancing is simply one of the best ways to do that AND bond with some friends. You can tell everyone Science says so, and you’ll be absolutely right! Some of your cherished Discovery Vitality steps might as well be dance steps!
So why not book one of our easy-set-up lights packages to get everyone in the mood? Invite some friends over and get stuck into your Spotify or iTunes, or spin that vinyl?